What is a labyrinth?

I first discovered labyrinths while visiting one at the Franciscan Renewal Center in Paradise Valley, AZ on the advice of a dear friend. It is a round circle of pathways that slowly lead to the center. It is not directly tied to any particular religion or belief system, but I have found it to be a helpful tool for slowing down and mindful introspection. I can’t say I have found the answers to the universe or even find any answers at all on some visits, but I have found answers to questions and it has allowed my mind and breath to slow down and I hope it will help you do the same.